Fitness & Sports Resources on the Web
FITNESS
- Exercise --
A Guide from the National Institute on Aging.
- Exercise
and Physical Fitness -- An extensive list of links from
the MedlinePlus site containing news, summaries and overviews, diagrams and
pictures, nutrition and therapies ....
- ExRx.net -- A free
resource for the exercise professional, coach, or fitness enthusiast
- Fitness.gov -- Site of
the Presidents Council on Physical Fitness and Sports.
- Justmove.org -- Fitness resources from the American Heart Association.
- PECentral.org -- For health and physical education teachers, parents, and students.
- Shape up America -- The purpose of Shape Up America! is to educate the public on the
importance of the achievement and maintenance of a healthy body weight through
the adoption of increased physical activity and healthy eating. Founded by C.
Everett Koop, former Surgeon General of the United States.
- Sports
Fitness -- A specific page devoted to Sports Fitness
which has an extensive list of links - from the MedlinePlus site.
- Wellness Letter -- Access to
the table of contents, a feature article, and "Ask the Experts" column from UC
Berkeley's monthly newsletter of nutrition, fitness, and self-care. Other free
resources include guide to supplements, wellness recipes and wellness books.
Subscription required for full online access. Paper copies available at NRG,
RGC, and RVS Libraries.
SPORTS
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